I’m glad you found me

Life can feel heavy sometimes. Maybe you’re carrying the weight of past trauma, struggling with anxiety or depression, feeling stuck in patterns, or navigating a major life transition. Perhaps you’ve done therapy before, or maybe this is your first time seeking support — either way, you don’t have to face it alone.

I know what it’s like to feel anxious, unseen, or trapped by old parts of yourself. I’ve walked that path myself, and I’ve experienced firsthand how healing is possible with the right support. In our sessions, you’ll find a safe, compassionate space to explore your experiences, understand your nervous system and inner parts, and begin creating lasting change.

Therapy isn’t just about managing challenges — it’s about reconnecting with yourself, discovering new perspectives, and stepping into the life you want. You deserve to feel grounded, understood, and whole. I’d love to help you get there.