Mindful Living, Meaningful Life:
Personalized Counseling to Unlock Your True Self
I am glad you found me!
Perhaps you are down, stressed, struggling with triggers from traumatic memories, unsure about the future of a relationship, trying to adjust to a new chapter of your life, or just feel that you aren't living the life you were meant to live.
Whatever your needs may be, I am here to offer the support you need in a safe and non-judgmental manner.
Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging the adoption of new perspectives and reactions.